Saturday, 14 February 2015

Speedy Fudge

This sweet treat is simply to make, is loaded with protein, and a great way to kick my sweet tooth chocolate cravings...

Speedy Fudge
Ingredients:
100gm (5 tablespoons) peanut butter
30gm vanilla protein powder
20gm (1 tablespoon) cacao powder
30gm of coconut oil 
Sprinkle of pink salt
50gm raw nuts (choose your favourite - I like cashews and walnuts, but almonds, pecans or pistachios will also work)  

Method:
Mix all ingredients except for the nuts until smooth and creamy. 
Mix in crushed nuts and place into square pan and smooth out. Tap the pan/mould gently against the bench to remove any bubbles. Place in the freezer until set. I like to store mine in the freezer for a bit of extra crunch. But if you like a softer fudge, the fridge is perfect. 
PS. I clean the bowl up by using a few strawberries to gather up the leftovers. So yum! 
(Approx 80 calories per piece)

Enjoy!
Megan x